Resource

PLANetary Health Diet Day

Print Resource

Abstract

The Planetary Health Diet and You: The EAT-Lancet Commission presents a global planetary health diet that is healthy for both people and planet. Discover the report’s key takeaways and specific actions that we all can take to contribute to the Great Food Transformation.

Source: https://eatforum.org/eat-lancet-commission/the-planetary-health-diet-and-you/

Leaner’s start off by discussing and criticizing EAT Lancet´s new model of 2020 and guidelines and of changing our habits for the Planet.

They will calculate their own nutrient needs, make a plan for a Healthy Planetary Diet Day and decide if they want to try it out.

This activity can be developed individually by learners or as a pair activity (2 learners) that shall be focused on the positive of a healthy diet for people and planet.

Learning Outcomes

The learners will reflect, discuss, criticize the relevance of The EAT Lancelot´s model of 2020 and reflect on their own eating habits and learn how to calculate their own nutrition according to Lancet´s recommendations for the future…

  • Explain the need for a new planetary model
  • Criticize and discuss the model
  • Compare old and new habits
  • Conclude of the individual relevance
  • Define personal nutritional daily needs
  • Plan a day menu
  • Decide if to use it

Other Instructions

  • Read through the handout
  • Choose your calculator
  • Make a plan of breakfast lunch and dinner /snacks
  • Analyse the results. Did you get enough Vitamins and Minerals as well?

URL

RESOURCES

Author

WiTECSweden
WiTECSweden

Language

English

Main Topics

Mathematics, Science

Keywords

behaviour EAT Lancet´s 2020 model economy enviromental friendly food nutrition planetary health sustainability